FENNEL GRAPEFRUIT SALAD

Fennel contains phytoestrogens that help balance hormones & reduce hormonal fluctuations that trigger acne. Both fennel & grapefruit are known to support the body's detoxification processes, which help eliminate impurities from the skin, contributing to a clearer & healthier complexion.

INGREDIENTS

FOR THE SALAD:

• 2 fennel bulbs, thinly sliced

• 1 grapefruit, segmented

• 3 radishes, thinly sliced

• 1 shallot, thinly sliced

• 5 fennel feather-like fronds, chopped

FOR THE DRESSING:

• Juice of 1 lemon or grapefruit

• 1/4 cup extra virgin olive oil

• 1 tbsp white wine vinegar

• 1/2 tbsp dijon mustard

• 1/2 tsp honey

• Sea salt to taste

DIRECTIONS

In a large bowl, combine the sliced fennel, grapefruit segments, radishes, and shallot.

For the dressing, whisk together the lemon or grapefruit juice, white wine vinegar, dijon mustard, honey, and olive oil until well combined. Add salt to taste.

Drizzle the dressing over the salad and toss gently to coat all the ingredients.

Sprinkle the chopped fennel fronds on top for added flavor and garnish.

Serve immediately and enjoy!

I love how quickly this comes together and how light & refreshing it is. Its perfect as a side or starter to a meal. 
Next
Next

BLACKBERRY MACA SEED SMOOTHIE